How can you be body beautiful at any age with Wacoal?
Lifestyle. It's just really about leading a healthy lifestyle. This includes
- watching the food you eat
- drinking lots of water (or at least 8 glasses a day)
- getting enough sleep
- doing age-appropriate exercises
- having a positive outlook and attitude in life, and
- choosing well the clothes and undies that you wear.
Items 1 to 5 are common advice you get from friends and books. But #6 is one advice I always give to my friends. Wearing age-appropriate clothes make you look dignified. I also emphasize to wear clothes that fit your body. By fit, I mean, the kind of clothing that flow freely---not too loosely, not too tightly---on your body. Me, for example. I am on the chubby side, but I don't wear loose or big-sized clothes because that will make me look chubbier. I wear clothes that fit me.
All the more if you match these clothes with the right underwear. Often, we take for granted the undies that we wear, thinking that they are hidden anyway. But since I saw an episode on Oprah on wearing the right underwear, I have kept that in mind. Well-made and contoured underwear adds the right curves to your body, even if there are none (lol), and enhances your overall look.
So keep these tips in mind, ladies. ;)
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